This is a healthy weightloss and fitness blog! I will post updates on my own journey as well as fitspiration. Height: 5’3” HW: 148 CW: 147 GW: healthy and fitting into my favourite dresses ;) Tumblr (3.0; @lovethisbody)http://lovethisbody.tumblr.com/<blockquote> <p><img alt="image" src="http://media.tumblr.com/ef2f457920c92bfa4aafbe5220da7ece/tumblr_inline_mgxuhqaPla1r1xnlp.png"/></p> <p><a title="u disobedient child">1</a>   <a title="no i said 4 wth is wrong wit u">2</a>   <a title="wrong">3</a>   <a title="you just took orders from a cabbage">4</a>   <a title="why even pick 5? it clearly stated 4 you stupid fuck">5</a></p> </blockquote>http://lovethisbody.tumblr.com/post/50292799329http://lovethisbody.tumblr.com/post/50292799329Sun, 12 May 2013 23:10:26 +0100<img src="http://25.media.tumblr.com/8225c403b6b05d1fae1a62f8d4900786/tumblr_mmdselkuCu1riapbio1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://rosysecretes.tumblr.com/post/50256985862">rosysecretes</a>:</p> <blockquote> <p><a href="http://rosysecretes.tumblr.com" title="">🌸ⓡⓞⓢⓨ ⓑⓛⓞⓖ🌸</a></p> </blockquote>http://lovethisbody.tumblr.com/post/50259590353http://lovethisbody.tumblr.com/post/50259590353Sun, 12 May 2013 15:39:31 +0100<p><a class="tumblr_blog" href="http://fitblrguy.tumblr.com/post/50121575111/promo">fitblrguy</a>:</p> <blockquote> <p>First 10.. Reblogs only<br/>must follow <a href="http://fitblrguy.tumblr.com"></a><a href="http://fitblrguy.tumblr.com"><a href="http://fitblrguy.tumblr.com">http://fitblrguy.tumblr.com</a></a><br/>must reach</p> </blockquote>http://lovethisbody.tumblr.com/post/50121794172http://lovethisbody.tumblr.com/post/50121794172Sat, 11 May 2013 00:25:12 +0100<img src="http://25.media.tumblr.com/d9222428ea9044749e44d75b696cdce3/tumblr_mlaxgnmUQH1s4ih22o1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/92b8351f7f408f372ebd8670c88528d8/tumblr_mlaxgnmUQH1s4ih22o7_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/ec669f06590e00420e6fd81358aac403/tumblr_mlaxgnmUQH1s4ih22o8_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/82c259f293c989f559a6be0ae2d5fc9d/tumblr_mlaxgnmUQH1s4ih22o4_r1_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/4e2d7b87fbe8749b59a0b6786c192d03/tumblr_mlaxgnmUQH1s4ih22o3_r1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/cb722a854b0a19821f14eee639c88295/tumblr_mlaxgnmUQH1s4ih22o2_500.png"/><br/> <br/><img src="http://24.media.tumblr.com/82db67fa886139429c746b4b595fce7e/tumblr_mlaxgnmUQH1s4ih22o6_r1_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/d630ebc54bb969e341e10634f6155a14/tumblr_mlaxgnmUQH1s4ih22o5_500.png"/><br/> <br/><img src="http://25.media.tumblr.com/633e4de77a8f1e7ad51cd8c2135e5f7c/tumblr_mlaxgnmUQH1s4ih22o9_500.png"/><br/> <br/><p><a class="tumblr_blog" href="http://becky-fitness.tumblr.com/post/48043692378/here-are-some-stretches-to-help-your-back">becky-fitness</a>:</p> <blockquote> <p>Here are some stretches to help your back flexibility, ranging from beginner to more advanced. </p> <p>Click on photos to make them bigger.</p> <ul><li>Please warm up before stretching to avoid hurting yourself! </li> <li>Aim to hold each stretch for at least 30 seconds.</li> <li>Don’t force your body. Take it slow and your flexibility will come with time.</li> <li>Give your body rest days! </li> </ul><p>I track the tag #beckyfitness, I’d love to see your progress :)</p> </blockquote>http://lovethisbody.tumblr.com/post/50018584456http://lovethisbody.tumblr.com/post/50018584456Thu, 09 May 2013 17:18:34 +0100workout<img src="http://24.media.tumblr.com/c883e2ff47b5b4988b8074252b898587/tumblr_mm85x24tDw1qbtya7o1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/27cd2b78e1ecbe6e7cd1aeb0aa1bffa6/tumblr_mm85x24tDw1qbtya7o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/600d487e9b3046bf0ab5f9937fb03cf7/tumblr_mm85x24tDw1qbtya7o3_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/b0b1f403470204948ebb52947338c57f/tumblr_mm85x24tDw1qbtya7o4_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/e186f99a990bc4d7c53a88c04ba3669c/tumblr_mm85x24tDw1qbtya7o5_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/cf7340089c60f4531d606fc208a25717/tumblr_mm85x24tDw1qbtya7o6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/6c09dea6fd4440cc43df3fe042fa2d72/tumblr_mm85x24tDw1qbtya7o7_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/34ed8fce862e3e6d905cc486a17fe1b1/tumblr_mm85x24tDw1qbtya7o8_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/808031506931c23e8c34efe6e9f2e792/tumblr_mm85x24tDw1qbtya7o9_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/93e0c191f06dc1100c45a02634b46587/tumblr_mm85x24tDw1qbtya7o10_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://neosage.tumblr.com/post/50007641092/happyhappyfitjoy-colormesylverwoodandglass">neosage</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://happyhappyfitjoy.tumblr.com/post/50002469968">happyhappyfitjoy</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://colormesylverwoodandglass.tumblr.com/post/50001442390/reftastic-swegener-speaking-of-different">colormesylverwoodandglass</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://reftastic.tumblr.com/post/49515513602/swegener-speaking-of-different-body-shapes">reftastic</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://swegener.tumblr.com/post/49511067201/speaking-of-different-body-shapes-these-are-all">swegener</a>:</p> <blockquote> <p>Speaking of different body shapes. These are all basically peak human bodies. </p> <p>How come 99% of them don’t conform to what the entertainment industry tells us is the perfect body?</p> </blockquote> <p>This is a FABULOUS set of body refs. So glad this came back across my dash so I could reblog it here :D</p> </blockquote> <p>amazing</p> </blockquote> <p>I’ve seen this before somewhere in the internet. Fit bodies don’t have to look the same.</p> </blockquote> <p>Prime examples of GAS, <strong>G</strong>eneral <strong>A</strong>daptation <strong>S</strong>yndrome. The human body adapts to the specific stresses under which it is placed. Each of these bodies is beautiful and unique, not just because of genetics, but because each of these athletes’ bodies has adapted to their specific sport and training.</p> <p>I LOVE this photo set!!</p> </blockquote>http://lovethisbody.tumblr.com/post/50018503408http://lovethisbody.tumblr.com/post/50018503408Thu, 09 May 2013 17:17:00 +0100<img src="http://25.media.tumblr.com/tumblr_m9e88nYVPF1rcvb13o1_500.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49971679471http://lovethisbody.tumblr.com/post/49971679471Thu, 09 May 2013 01:09:37 +0100<img src="http://25.media.tumblr.com/tumblr_m6w8g0mlt81rx2y4so1_500.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49971532208http://lovethisbody.tumblr.com/post/49971532208Thu, 09 May 2013 01:07:44 +0100<img src="http://24.media.tumblr.com/d939945b00e9df02c5d08edb4b342c2b/tumblr_mmeesnnUZc1s631nvo1_500.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49969130562http://lovethisbody.tumblr.com/post/49969130562Thu, 09 May 2013 00:36:53 +0100<img src="http://25.media.tumblr.com/a3b09d12b45840453562967768e6bc2f/tumblr_mmdi1odhrY1s8t09bo1_400.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49967205695http://lovethisbody.tumblr.com/post/49967205695Thu, 09 May 2013 00:12:03 +0100<img src="http://24.media.tumblr.com/tumblr_md15oi5RED1rn78mro2_r1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_md15oi5RED1rn78mro3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_md15oi5RED1rn78mro4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_md15oi5RED1rn78mro5_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_md15oi5RED1rn78mro6_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_md15oi5RED1rn78mro7_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_md15oi5RED1rn78mro1_r1_500.jpg"/><br/> <br/>http://lovethisbody.tumblr.com/post/49966868837http://lovethisbody.tumblr.com/post/49966868837Thu, 09 May 2013 00:07:35 +0100<img src="http://25.media.tumblr.com/tumblr_lp0phjXu4J1qabct4o1_500.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49966854502http://lovethisbody.tumblr.com/post/49966854502Thu, 09 May 2013 00:07:24 +0100<img src="http://24.media.tumblr.com/18ceff426f1df46a4a06b23699f7e05f/tumblr_ml5totbslJ1ruw8cno1_500.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49966842500http://lovethisbody.tumblr.com/post/49966842500Thu, 09 May 2013 00:07:14 +0100<img src="http://24.media.tumblr.com/tumblr_m7khdzZyg11r9yjsfo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://toethefinishline.tumblr.com/post/49964511882">toethefinishline</a>:</p> <blockquote> <p>Don’t ever think that it is! Summer is for everyone and you NEED to enjoy it no matter what size! You are all beautiful and summer isn’t about sizes!</p> </blockquote> <p>Always reblog. She just looks so content and relaxed, I’m so freaking jealous.</p>http://lovethisbody.tumblr.com/post/49966743232http://lovethisbody.tumblr.com/post/49966743232Thu, 09 May 2013 00:05:57 +0100<img src="http://24.media.tumblr.com/c7ae18c2fcf604ef7b96a8b92d791f1d/tumblr_mltehriFxi1rzekcto1_500.png"/><br/><br/>http://lovethisbody.tumblr.com/post/49966497477http://lovethisbody.tumblr.com/post/49966497477Thu, 09 May 2013 00:02:45 +0100<img src="http://24.media.tumblr.com/tumblr_mbqmgknD0C1rfzu36o1_500.png"/><br/><br/>http://lovethisbody.tumblr.com/post/49966479671http://lovethisbody.tumblr.com/post/49966479671Thu, 09 May 2013 00:02:31 +0100<img src="http://24.media.tumblr.com/77cb1652c50fae8433aebeaba681b314/tumblr_mjktkrOnPd1rmh40uo1_500.png"/><br/><br/>http://lovethisbody.tumblr.com/post/49966389426http://lovethisbody.tumblr.com/post/49966389426Thu, 09 May 2013 00:01:25 +0100<p><a href="http://135toscrewthescale.tumblr.com/post/49965214393/post-birthday-promo" class="tumblr_blog">135toscrewthescale</a>:</p> <blockquote><p>Unlimited.<br/> Reblogs only, no likes.<br/> Must be following 135toscrewthescale.<br/> Will promo 25 (my age) :)</p></blockquote>http://lovethisbody.tumblr.com/post/49966380895http://lovethisbody.tumblr.com/post/49966380895Thu, 09 May 2013 00:01:19 +0100<img src="http://25.media.tumblr.com/f59246207651e618ba00322021d27113/tumblr_mls0jk7MEn1rycopwo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://keep-calm-stay-healthy.tumblr.com/post/49884424726/oh-so-cute-does-anyone-know-where-these-are-from">keep-calm-stay-healthy</a>:</p> <blockquote> <p>oh so cute. does anyone know where these are from? :O</p> </blockquote>http://lovethisbody.tumblr.com/post/49966340543http://lovethisbody.tumblr.com/post/49966340543Thu, 09 May 2013 00:00:51 +0100<img src="http://24.media.tumblr.com/tumblr_mam0gvpeUJ1rn3jhgo1_500.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49966333861http://lovethisbody.tumblr.com/post/49966333861Thu, 09 May 2013 00:00:46 +0100<img src="http://24.media.tumblr.com/1dd827bcfd8ce422c9d3bca359311c9f/tumblr_mf2d096TDm1s05dlto1_500.jpg"/><br/><br/>http://lovethisbody.tumblr.com/post/49966328454http://lovethisbody.tumblr.com/post/49966328454Thu, 09 May 2013 00:00:42 +0100