Love This Body

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This is a healthy weightloss and fitness blog! I will post updates on my own journey as well as fitspiration.

Height: 5'3" HW: 148 CW: 147
GW: healthy and fitting into my favourite dresses ;)

 30 day shred - Level One: Day Six 
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Sorry for the grainy webcam photo, here’s my teeny tiny barely visible bicep haha :)

So I just finished my 30 day shred workout for today and I was totally surprised about how easy it was! Well not necessarily easy but definitely way less painful and horrible than day one. I didn’t need to stop even for a second and found myself pushing to do it all more intensely and do the most advanced versions possible. I can really tell my fitness has increased and although the scale has barely changed I’ve definitely lost a few inches off my stomach and maybe my legs and arms. I’m going to measure my body tomorrow and compare it to day one’s measurements, so I’ll let you guys know how that goes!

I seriously SERIOUSLY recommend 30ds to anyone trying to lose weight or just get fit, I can’t wait for level 2!

There’s nothing better than the feeling you get after pushing yourself to work out when you really didn’t feel like it. I was walking home from my countryside run, watching the sunset and listening to Ed Sheeran; dripping with sweat, with the feeling of aching muscles and pure accomplishment. What an awesome feeling. LOVE YOUR BODY “Enjoy your body, use it every way you can. Don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.” And it’s dark in a cold December, but I’ve got you to keep me warm And if you’re broken I’ll mend you and keep you sheltered from the storm that’s raging on nowI’m out of touch, I’m out of loveI’ll pick you up when you’re getting downAnd out of all these things I’ve done I think I love you better now (p.s. sorry for the crappy picture quality, taken on my phone)